Nourishing Your Children’s Full Growth Potential

As the end of the school year draws to a close, like me, I am sure every Parent is feeling super proud of their children and how they have grown over this year!

As parents, we do our best to nourish our children’s full growth potential which is essential for their physical and cognitive development.

I thought I’d share a few ways to help our children achieve their maximum growth potential as they grow up!



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Esse launches bespoke skincare system – Esse Prescript and my skin loves it!

I don’t recall ever receiving so many compliments about my skin in all my life! There can be only one reason for it – the fact that I’ve been using Esse Prescript, a bespoke skin care system. In fact, I have literally not used any other products for the last two months!

I love the simplicity of it all, as it’s just 2 products to apply morning and evening.

“Hayley, your skin is glowing!” – I got this compliment so many times these last couple of weeks and I’m here for it!



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Five Ways To Encourage Children To Have Healthier Eating Habits This Spring

Five Ways To Encourage Children To Have Healthier Eating Habits This Spring

Spring is the season of fresh starts, new beginnings and loads of fun in the sun. Promoting healthier eating for children during Spring can be both an educational and fun experience!

As Parents, we often feel the stress of worrying about our children’s growth and development, so we are always keen to learn more about how we can help our kids stay on track to healthy growth!

Spring is the time of year where fruits and vegetables are abundant, so it’s definitely a good time to encourage eating habits during the season.



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Study Tips To Help Your Child Prepare For Exams

Study Tips To Help Your Child Prepare For Exams

Can you believe we are nearing the end of the school year already!

While the holidays are in sight, the kids still need to get through their final year exams. I attended such a great workshop with Alyssa earlier this year so I thought I’d share some study tips to help your child prepare for exams.

The Study Skills workshop we attended was incredibly useful and the tips we learned were both from a parent and student perspective, so I think you will find this useful. I will also share some additional resources that I’ve come across.



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