When I made my resolutions for 2016, I thought the phrase Healthy Mind, Body and Soul was appropriate. This includes using naturally derived products and foods for the benefit of my family and thanks to the lovely people over at Healing Earth, Alyssa has been using the new Beauties and Buddies product range which is just so fitting with my motto for the year.
The Beauties and Buddies range consists of a fun and naturally fragrant lavender & jasmine bubble bath, peppermint shower gel, mango & sweet orange body scrub, aloe vera face & body gel, and sweet orange and lemon 2-in-1 shampoo and conditioner containing only the purest chemical-free ingredients.
My motto for 2016 is Healthy Body, Mind and Soul…. not only for me but also for my family.
The last year has been extremely taxing on all of our bodies. From colds to RSV to tummy bugs to ear infections, we’ve all had our fair share in 2015 and this year I will be engaging on a healthier lifestyle to strengthen my family’s immune systems. I plan to achieve this through opting for more nutritious foods, adequate (fun) exercise and making use of more natural and organic products. Growing our own fresh fruit and vegetables, taking more family walks in the park and encouraging the kids to drink more water are just a few ways of achieving this goal.